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Volume 3 - Issue 1
- Dare to Dream...
- "Yes, I Can!"
- Goal-Getters
- Leave the World a Bit Better

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Volume 2 - Issue 11
- The Strangest Secret
- Strategies for Success
- The Law of Mount Everest

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Volume 2 - Issue 9
- Overcomers
- Beyond the Challenge
- Help in the Downward Financial Spiral

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Volume 2 - Issue 6
- Rainbows from Rain
- Let’s Just Sing
- Be Grateful for the Good
- The Upward Look

Vol. 2 - Issue 5
 
Contents:
  •  Parenting from the Heart—I was here first
  •  Less is More—Eat to live, don’t live to eat
  •  Food or Poison—The question today
  •  Sugar—A killer and a thief
  •  Exercise Right—Depression vs. exercise
  •  The Truth about Tobacco—And how to kick the habit
  •  From the Heart—The rewards of healthy living
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Summary:
   Staying healthy doesn’t happen automatically; it is hard work and something we have to invest in throughout our lives. Thankfully, there are some pretty straightforward rules for staying physically healthy, which can be pretty much summed up in eat right, live right, and exercise right. These are fundamental principles that should be respected and followed in order to ensure the blessing of good health, and when put into practice, will result in a better, healthier, and ultimately happier quality of life.
 

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Daily Quote


Sometimes the world can tire and age us faster than we'd like. Look at the world through a child's eyes and see if that won't bring a little zest for living back into your life.

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